Извините за возможную неорганизованность, но хочу поделиться тем, что мне помогло. Я учусь на 4 курсе медсестринского факультета и работаю неполный рабочий день, а также забочусь о 1,5-летнем ребенке. Из-за всего этого я мало сплю и страдаю бессонницей, сплю в среднем 3 часа и 22 минуты за ночь. Недавно я изменил свои привычки, что помогло мне лучш..
Зингер42
2025-04-03 10:29:34
In his book Neuro-Discipline, Peter Hollins talks about how our Neurology directly affects our discipline and practical tips to overcome the obstacles.
Overcome the Energy Conservation Bias
Our brains are designed to conserve energy—it’s a survival mechanism. When faced with challenging tasks, this bias kicks in, urging us to choose the easiest p..
Зингер42
2025-04-03 10:29:25
Just wanted to share this realization that helped me stop overthinking everything. That embarrassing moment from last month? Everyone else was too focused on their own embarrassing moments to remember yours. That 'weird' thing you like? Most people are too caught up in their own interests to judge yours.
It's not depressing - it's freeing. Since r..
Зингер42
2025-04-03 10:29:22
This is a follow-up to my [last post](https://www.reddit.com/r/productivity/s/iqOlqF0vo0), where I said my way of getting things done was to pick three tasks and do them well. Dead simple.
Turns out, after I mentioned this to a friend, she told me she’s been doing something similar for years. There's even a name for it: the 1-3-1 rule!
She’s a pr..
Зингер42
2025-04-03 10:28:50
I just turned 37 years old. I've had some minor triumphs, and a fair bit of hardship throughout my life.
One thing that stands out to me: myself included, a lot of young adults have, and seem to be results-obsessed.
When people say it goes faster than you think (life), they are *not* lying.
So, simply, I'm reminding you that while being pr..
Зингер42
2025-04-03 10:28:47
I read Atomic Habits thinking it would change my life. And like most self-help books, I forgot half of it a week later.
But a few parts hit deep and those actually helped.
Here’s what’s stuck:
1. “You don’t rise to the level of your goals, you fall to the level of your systems.”
This one slapped.
I used to set goals like “write every day” or..
Зингер42
2025-04-03 10:28:44
Sometimes procrastination doesn’t look like scrolling or watching Netflix.
Sometimes it looks like productivity.
You’re not lying on the couch doing nothing but you’re updating your to-do list, replying to messages, organising folders or cleaning.
It feels useful and it especially feels safe.
That’s what makes productive procrastination so danger..
Зингер42
2025-04-03 10:28:41
I used to be obsessed with productivity systems. Pomodoro, GTD, time blocking – you name it, I've tried it. But here's the thing: they all made me feel exhausted and, ironically, less productive.
I don't like waking up in the morning but every productivity guru was saying to wakeup at 5:00 AM. I tried for a long time but I hated it. So about six..
Зингер42
2025-04-03 10:28:39
“I think everybody should get rich and famous and everything they ever dreamed of so they can see that that’s not the answer” (Jim Carrey)
Happiness isn’t something you should put on hold until you hit some big milestone. It’s not about waiting for the perfect job, relationship, or lifestyle, it’s about appreciating the small, everyday moments tha..
Зингер42
2025-04-03 10:28:36
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Зингер42
2025-04-03 10:26:22
Hey everyone! I wanted to share my experience building a product discovery platform with a unique twist – intentional limitation as a core feature.
**The Spark:** After launching several of my own projects over the years, I kept facing the same problem: great products often get lost in crowded discovery platforms. I noticed on sites like Product H..
Зингер42
2025-04-03 10:26:14
I started a glamping business nearly three years ago with $30 to my name. Since launch, we have acquired an investor, funded by my Alma mater, and have had a few local interviews about us.
Basically I travel and setup glamping campgrounds around two night shows —think cozy, curated camp setups with a touch of whimsy. Over time, it grew into a whol..
Зингер42
2025-04-03 10:26:11
I’ve seen it more times than I can count, some big company rolls into an industry and uses all their money and resources to push around the little guys. Honestly, it’s frustrating to watch. Most of the business owners I talk to are just regular people, trying to keep things going. That’s actually how I met Ali. He runs a small local business that h..
Зингер42
2025-04-03 10:26:08
ProGenshin
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ProGenshin
2025-04-03 10:25:13
<b>Кадзуха</b>
ProGenshin
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2025-04-03 10:24:46
В Бохане пьяный водитель на Nissan X-Trail игнорировал ДПС, забуксовал в реке, был задержан, отказался от медосвидетельствования.
Новости Иркутска
2025-04-03 10:16:43
Депутат Иркутска Владимир Мунханов обсудил с жителями благоустройство, а также предупредил о мошенниках, из-за которых одна жительница потеряла имущество.
Новости Иркутска
2025-04-03 10:16:34
В СК России прошел семинар для сотрудников, ответственных за работу со СМИ, с участием экспертов, обсуждая новые методы коммуникации и борьбы с фейками.
Новости Иркутска
2025-04-03 10:14:09
Врио губернатора ЕАО Мария Костюк инициировала выплаты ветеранам к юбилею Победы, поддержано депутатами.
Новости Иркутска
2025-04-03 10:11:23
Дмитрий Пучков из Авито Работы на Форуме труда расскажет о влиянии AI на рекрутинг и росте вакансий, особенно с переобучением.
Новости Иркутска
2025-04-03 10:08:01
В Иркутске родители заявили в полицию о краже велосипедов, полиция ищет подозреваемых по видеозаписям.